Cintia CHEPNGENO 03.06.2000 Kenya |
Personal Bests| Event | Result | Venue | Date |
|---|
| 3000m | 9:11.84 | Nairobi (KEN) | 11.06.2018 | | 5000m | 15:07.75 | Nyayo National Stadium, Nairobi (KEN) | 24.06.2023 | | 10 km Road | 30:08 | Valencia (ESP) | 14.01.2024 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 10 km Road | 30:08 | Valencia (ESP) | 14.01.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Women's Cross Country | 8. | 1191 | | Women's Road Running | 19. | 1218 | | Women's Overall Ranking | 689. | 1218 |
| | Year | Result | Venue | Date |
|---|
| 2016 | 9:40.6h | Nairobi (KEN) | 22.06.2016 | | 2017 | 9:17.7h | Nairobi (KEN) | 14.06.2017 | | 2018 | 9:11.84 | Nairobi (KEN) | 11.06.2018 |
| Year | Result | Venue | Date |
|---|
| 2022 | 16:02.69 | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 26.04.2022 | | 2023 | 15:07.75 | Nyayo National Stadium, Nairobi (KEN) | 24.06.2023 |
| Year | Result | Venue | Date |
|---|
| 2023 | 30:45 | Praha (CZE) | 02.09.2023 | | 2024 | 30:08 | Valencia (ESP) | 14.01.2024 |
No progression. No progression. |
HonoursNo honours available. |
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| Cross Country | 03.02 | Sirikwa Classic Cross Country Tour – Gold | 4. | 33:30 | | | Cross Country Senior Race | 25.02 | 6th African Cross Country Championships | 1. | 32:32 | | | Cross Country | 02.03 | Kenyan Cross Country Championships | 6. | 32:43 | | | Cross Country Senior Race | 30.03 | 45th World Athletics Cross Country Championships | 17. | 33:02 | | | 10 km Road | 28.04 | Tata Consultancy Services World 10K Bengaluru | 10. | 33:49 | | | 10 km Road | 03.08 | TD Beach to Beacon 10K Road Race | 3. | 32:20 | |
|
