Frank LARA
25.09.1995
United States

Personal Bests

EventResultVenueDate
3000m8:22.74Auburn, AL (USA)08.04.2017
3000m ind.8:13.79Lexington, VA (USA)24.02.2018
5000m13:27.20Griswold Stadium, Portland, OR (USA)29.05.2021
5000m ind.14:18.66Lexington, VA (USA)24.02.2019
10,000m27:43.13Irvine, CA (USA)14.05.2021
15 km Road44:02Jacksonville, FL (USA)20.03.2021
10 Miles Road47:13Washington, DC (USA)12.09.2021
Half Marathon1:01:00Valencia (ESP)24.10.2021
Marathon2:11:32Houston, TX (USA)16.01.2022

Season's Bests

EventResultVenueDateT-L
5000m13:46.28Hilmer Lodge Stadium, Walnut, CA (USA)15.04.2022
10,000m27:57.90JSerra Catholic HS, San Juan Capistrano, CA (USA)06.05.2022
Half Marathon1:03:27New York, NY (USA)20.03.2022
Marathon2:11:32Houston, TX (USA)16.01.2022

World Rankings

EventPlaceScore
Men's 10,000m94.1157
Men's Road Running96.1110
Men's Marathon223.1153
Men's Overall Ranking1547.1157

Honours

No honours available.

Results in principal competitions in 2022

EventDateCompetitionPlaceResult
Marathon16.01Chevron Houston Marathon6.2:11:32
10,000m06.05Track Meet5.27:57.90
10,000m27.05USATF 10,000m Championships9.28:33.92
10,000m10.06Portland Track FestivalDNF
5000m11.06Portland Track FestivalDNF