Lilian Kasait RENGERUK 03.05.1997 Kenya |
Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 4:12.5h | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 27.05.2023 | | 3000m | 8:25.90 | Bislett Stadion, Oslo (NOR) | 15.06.2023 | | 5000m | 14:23.05 | Stade Charléty, Paris (FRA) | 09.06.2023 | | 10,000m | 29:26.89 | Hayward Field, Eugene, OR (USA) | 25.05.2024 | | 5 km Road | 14:26 | Barcelona (ESP) | 31.12.2023 | | 10 km Road | 29:32 | Valencia (ESP) | 14.01.2024 | | Half Marathon | 1:03:32 | Valencia (ESP) | 27.10.2024 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 5000m | 14:55.97 | Stade Louis II, Monaco (MON) | 12.07.2024 | | | 10,000m | 29:26.89 | Hayward Field, Eugene, OR (USA) | 25.05.2024 | | | 5 km Road | 14:50 | Al Khobar (KSA) | 14.12.2024 | | | 10 km Road | 29:32 | Valencia (ESP) | 14.01.2024 | | | Half Marathon | 1:03:32 | Valencia (ESP) | 27.10.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Women's Road Running | 2. | 1294 | | Women's 10,000m | 5. | 1336 | | Women's Overall Ranking | 108. | 1351 |
| | Year | Result | Venue | Date |
|---|
| 2013 | 8:58.74 | Donetsk (UKR) | 10.07.2013 | | 2014 | 8:53.41 | Suhaim bin Hamad Stadium, Doha (QAT) | 09.05.2014 | | 2016 | 9:26.9h | Eldoret (KEN) | 03.09.2016 | | 2017 | 8:32.73 | Stade Louis II, Monaco (MON) | 21.07.2017 | | 2018 | 8:33.13 | Suhaim bin Hamad Stadium, Doha (QAT) | 04.05.2018 | | 2019 | 8:29.02 | Khalifa International Stadium, Doha (QAT) | 03.05.2019 | | 2021 | 8:28.96 | Suhaim bin Hamad Stadium, Doha (QAT) | 28.05.2021 | | 2023 | 8:25.90 | Bislett Stadion, Oslo (NOR) | 15.06.2023 |
|
Honours| 1 x In top 8 at Olympic Games | | 1 x In top 8 at World Championships | | 1 x All-African Games winner | | 1 x World Cross Country Championships silver medallist | | 1 x World Road Running Championships silver medallist | | 1 x World U20 Championships silver medallist | | 1 x World Cross Country Championships bronze medallist | | 1 x World Youth champion | | 2 x Diamond League meeting winner | | 2 x National champion | | 1 x In top 8 at World Cross Country Championships |
|
Results in principal competitions in 2024| Event | Date | Competition | Place | Result | |
|---|
| Cross Country | 02.03 | Kenyan Cross Country Championships | 3. | 31:57 | | | Cross Country Senior Race | 30.03 | 45th World Athletics Cross Country Championships | 2. | 31:08 | | | 10 km Road | 28.04 | Tata Consultancy Services World 10K Bengaluru | 1. | 30:56 | | | 5000m | 12.07 | Herculis Meeting International d’Athlétisme EBS | 11. | 14:55.97 | | | 10,000m | 09.08 | The XXXIII Olympic Games | 5. | 30:45.04 | | | Half Marathon | 27.10 | Medio Maratón Valencia Trinidad Alfonso Zurich | 3. | 1:03:32 | | | 10 km Road | 17.11 | Standard Charterd X Hong Kong International Marathon 10km | 3. | 31:12 | | | 5 km Road | 14.12 | Al Sharqiyah International 5KM | 3. | 14:50 | |
|
