Lilian Kasait RENGERUK 03.05.1997 Kenya |
Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 4:12.5h | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 27.05.2023 | | 3000m | 8:25.90 | Bislett Stadion, Oslo (NOR) | 15.06.2023 | | 5000m | 14:23.05 | Stade Charléty, Paris (FRA) | 09.06.2023 | | 10,000m | 34:30.7h | Nakuru (KEN) | 19.08.2016 | | 5 km Road | 14:39 | Riga (LAT) | 01.10.2023 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1500m | 4:12.5h | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 27.05.2023 | | | 3000m | 8:25.90 | Bislett Stadion, Oslo (NOR) | 15.06.2023 | | | 5000m | 14:23.05 | Stade Charléty, Paris (FRA) | 09.06.2023 | | | 5 km Road | 14:39 | Riga (LAT) | 01.10.2023 | |
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World Rankings| Event | Place | Score |
|---|
| Women's 5000m | 5. | 1382 | | Women's Overall Ranking | 59. | 1391 |
| | Year | Result | Venue | Date |
|---|
| 2013 | 8:58.74 | Donetsk (UKR) | 10.07.2013 | | 2014 | 8:53.41 | Suhaim bin Hamad Stadium, Doha (QAT) | 09.05.2014 | | 2016 | 9:26.9h | Eldoret (KEN) | 03.09.2016 | | 2017 | 8:32.73 | Stade Louis II, Monaco (MON) | 21.07.2017 | | 2018 | 8:33.13 | Suhaim bin Hamad Stadium, Doha (QAT) | 04.05.2018 | | 2019 | 8:29.02 | Khalifa International Stadium, Doha (QAT) | 03.05.2019 | | 2021 | 8:28.96 | Suhaim bin Hamad Stadium, Doha (QAT) | 28.05.2021 | | 2023 | 8:25.90 | Bislett Stadion, Oslo (NOR) | 15.06.2023 |
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Honours| 1 x In Top 8 at World Championships | | 1 x All-African Games winner | | 1 x World Road Running Championships Silver medallist | | 1 x World U20 Championships Silver medallist | | 1 x World Cross Country Championships Bronze medallist | | 1 x World Youth champion | | 2 x Diamond League meeting winner | | 2 x National champion | | 1 x In Top 8 at World Cross Country Championships |
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Results in principal competitions in 2023| Event | Date | Competition | Place | Result | |
|---|
| 5000m | 13.05 | Kip Keino Classic | 4. | 15:19.21 | | | 5000m | 09.06 | Meeting de Paris | 4. | 14:23.05 | | | 3000m | 15.06 | Bislett Games | 2. | 8:25.90 | | | 5000m | 24.06 | Kenyan Championships | 1. | 15:01.37 | | | 3000m | 16.07 | Silesia Kamila Skolimowska Memorial | 2. | 8:27.80 | | | 5000m | 26.08 | World Athletics Championships, Budapest 2023 | 10. | 14:59.32 | | | 5000m | 08.09 | Memorial van Damme | 1. | 14:26.46 | | | 5 km Road | 01.10 | World Athletics Road Running Championships | 2. | 14:39 | |
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