Rai BENJAMIN
27.07.1997
United States
Full profile

Personal Bests

EventResultWindVenueDate
60m ind.6.72New York, NY (USA)27.01.2017
100m10.03+1.6AP Ranch, Fort Worth, TX (USA)20.07.2020
200m19.99-0.6Stade Charléty, Paris (FRA)30.06.2018
200m ind.20.34College Station, TX (USA)10.03.2018
300m ind.32.35Armory Track&Field Center, New York, NY (USA)08.02.2020
400m44.21USC Cromwell Field at Loker Track Stadium, Los Angeles, CA (USA)08.04.2023
400m ind.45.39Ocean Breeze Athl. Complex, New York, NY (USA)13.02.2021
400mH46.17National Stadium, Tokyo (JPN)03.08.2021
4x100m39.32Austin, TX (USA)27.05.2017
4x400m2:54.43Stade de France, Paris (FRA)10.08.2024
4x400m ind.3:00.77College Station, TX (USA)10.03.2018
Distance Medley ind.9:38.77Fayetteville, AR (USA)29.01.2016

Season's Bests

EventResultVenueDateT-L
400m44.42Hilmer Lodge Stadium, Walnut, CA (USA)20.04.2024
400mH46.46Hayward Field, Eugene, OR (USA)30.06.2024
4x400m2:54.43Stade de France, Paris (FRA)10.08.2024

World Rankings

EventPlaceScore
Men's 400mH3.1484
Men's Overall Ranking13.1484

Honours

3 x Olympic champion
2 x World champion
1 x Olympic Games silver medallist
1 x Diamond League Final winner
2 x World Championships silver medallist
1 x World Championships bronze medallist
6 x Diamond League meeting winner
1 x NCAA Indoor champion
2 x NCAA champion
5 x National champion
1 x Diamond Trophy winner
1 x Current NACAC Record holder - 400mH

Results in principal competitions in 2024

EventDateCompetitionPlaceResult
400mH18.05USATF Los Angeles Grand Prix1.46.64
400mH30.06U.S. Olympic Team Trials1.46.46
400mH12.07Herculis Meeting International d’Athlétisme EBS1.46.67
400mH09.08The XXXIII Olympic Games1.46.46
4x400m10.08The XXXIII Olympic Games1.2:54.43