Personal Bests| Event | Result | Venue | Date |
|---|
| 800m ind. | 1:53.78 | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) | 18.02.2022 | | 1500m | 3:35.45 | Griswold Stadium, Portland, OR (USA) | 29.05.2021 | | 1500m ind. | 3:46.83 | Reggie Lewis Center, Boston, MA (USA) | 25.01.2020 | | Mile | 3:58.05 | National Training Center, Clermont, FL (USA) | 19.01.2021 | | Mile ind. | 4:00.31 | Ann Arbor, MI (USA) | 13.01.2018 | | 3000m | 7:49.68 | Centro Sportivo Saletti, Nembro (ITA) | 02.08.2022 | | 3000m ind. | 7:45.86 | Ocean Breeze Athl. Complex, New York, NY (USA) | 06.02.2022 | | 2 Miles ind. | 8:43.08 | Albuquerque, NM (USA) | 04.03.2017 | | 5000m | 13:24.94 | Hilmer Lodge Stadium, Walnut, CA (USA) | 09.05.2021 | | 5000m ind. | 13:29.33 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 27.01.2023 | | 2000mSC | 5:25.60 | Alumni Field, Windsor (CAN) | 24.06.2023 | | 3000mSC | 8:16.03 | Stade Louis II, Monaco (MON) | 21.07.2023 | | Mile Road | 4:05.5h | Honolulu, HI (USA) | 09.12.2017 | | 5 km Road | 13:39 | Boston, MA (USA) | 16.04.2022 | | 5 km Road | 13:39 | Boston, MA (USA) | 15.04.2023 | | 10 km Road | 29:41 | Cape Elizabeth, ME (USA) | 04.08.2018 | | Distance Medley ind. | 9:37.45 | Birmingham, AL (USA) | 11.03.2016 | | 4xMile | 16:27.98 | Philadelphia, PA (USA) | 26.04.2014 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 3000mSC | 8:27.17 | Hilmer Lodge Stadium, Walnut, CA (USA) | 18.04.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 3000mSC | 29. | 1235 | | Men's Overall Ranking | 587. | 1239 |
| | Year | Result | Venue | Date |
|---|
| 2012 | 3:52.13 | Ann Arbor, MI (USA) | 04.05.2012 | | 2015 | 3:52.75 | Tempe, AZ (USA) | 28.03.2015 | | 2016 | 3:42.28 | Guelph (CAN) | 25.06.2016 | | 2017 | 3:47.72 | Guelph (CAN) | 14.06.2017 | | 2020 | 3:44.27 | Lipscomb Academy, Nashville, TN (USA) | 15.08.2020 | | 2021 | 3:35.45 | Griswold Stadium, Portland, OR (USA) | 29.05.2021 | | 2022 | 3:38.69 | Griswold Stadium, Portland, OR (USA) | 11.06.2022 |
| Year | Result | Venue | Date |
|---|
| 2019 | 4:01.88 | Nashville, TN (USA) | 31.05.2019 | | 2020 | 3:59.45 | Lipscomb Academy, Nashville, TN (USA) | 15.08.2020 | | 2021 | 3:58.05 | National Training Center, Clermont, FL (USA) | 19.01.2021 |
| Year | Result | Venue | Date |
|---|
| 2015 | 8:11.89 | Berkeley, CA (USA) | 04.04.2015 | | 2017 | 7:52.04 | New York, NY (USA) | 06.07.2017 | | 2022 | 7:49.68 | Centro Sportivo Saletti, Nembro (ITA) | 02.08.2022 |
| Year | Result | Venue | Date |
|---|
| 2012 | 14:16.48 | Hillsdale, MI (USA) | 27.04.2012 | | 2013 | 14:15.67 | Walnut, CA (USA) | 19.04.2013 | | 2014 | 13:55.12 | Walnut, CA (USA) | 18.04.2014 | | 2015 | 13:46.89 | Palo Alto, CA (USA) | 02.05.2015 | | 2016 | 13:37.56 | Walnut, CA (USA) | 15.04.2016 | | 2019 | 13:44.13 | Concord, MA (USA) | 13.06.2019 | | 2021 | 13:24.94 | Hilmer Lodge Stadium, Walnut, CA (USA) | 09.05.2021 | | 2022 | 13:48.79 | Hayward Field, Eugene, OR (USA) | 27.05.2022 |
| Year | Result | Venue | Date |
|---|
| 2023 | 5:25.60 | Alumni Field, Windsor (CAN) | 24.06.2023 |
| Year | Result | Venue | Date |
|---|
| 2013 | 8:41.83 | Greensboro, NC (USA) | 24.05.2013 | | 2014 | 8:38.74 | Jacksonville, FL (USA) | 30.05.2014 | | 2015 | 8:35.45 | Jacksonville, FL (USA) | 29.05.2015 | | 2016 | 8:21.57 | Eugene, OR (USA) | 29.07.2016 | | 2017 | 8:32.94 | Nashville, TN (USA) | 10.06.2017 | | 2018 | 8:29.77 | Liège (BEL) | 18.07.2018 | | 2019 | 8:27.29 | Princeton, NJ (USA) | 30.06.2019 | | 2021 | 8:18.49 | Hayward Field, Eugene, OR (USA) | 24.04.2021 | | 2022 | 8:23.92 | Hayward Field, Eugene, OR (USA) | 23.04.2022 | | 2023 | 8:16.03 | Stade Louis II, Monaco (MON) | 21.07.2023 | | 2024 | 8:27.17 | Hilmer Lodge Stadium, Walnut, CA (USA) | 18.04.2024 |
No progression. | Year | Result | Venue | Date |
|---|
| 2016 | 4:09.4h | Honolulu, HI (USA) | 10.12.2016 | | 2017 | 4:05.5h | Honolulu, HI (USA) | 09.12.2017 | | 2022 | 4:09.9h | Boston, MA (USA) | 16.04.2022 | | 2023 | 4:06.5h | Centennial Olympic Park, Atlanta, GA (USA) | 06.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2022 | 13:39 | Boston, MA (USA) | 16.04.2022 | | 2023 | 13:39 | Boston, MA (USA) | 15.04.2023 |
| Year | Result | Venue | Date |
|---|
| 2017 | 29:57 | Cape Elizabeth, ME (USA) | 05.08.2017 | | 2018 | 29:41 | Cape Elizabeth, ME (USA) | 04.08.2018 |
No progression. | Year | Result | Venue | Date |
|---|
| 2014 | 16:27.98 | Philadelphia, PA (USA) | 26.04.2014 |
|
