Personal Bests| Event | Result | Venue | Date |
|---|
| 600m ind. | 1:33.59 | University Park, PA (USA) | 18.01.2014 | | 800m | 2:07.53 | Fairfax, VA (USA) | 11.04.2015 | | 800m ind. | 2:07.97 | New York, NY (USA) | 28.02.2015 | | 1000m ind. | 2:44.36 | New York, NY (USA) | 22.02.2014 | | 1500m | 4:10.10 | Cougar Athletic Stadium, Azusa, CA (USA) | 25.07.2021 | | 1500m ind. | 4:24.18 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 26.02.2023 | | Mile | 4:32.06 | Raleigh, NC (USA) | 03.08.2018 | | Mile ind. | 4:32.95 | Boston, MA (USA) | 03.03.2019 | | 3000m | 9:01.42 | Cork City (IRL) | 14.08.2019 | | 3000m ind. | 8:51.43 | Ocean Breeze Athl. Complex, New York, NY (USA) | 13.02.2021 | | 2 Miles | 9:54.0h | Chelmsford, MA (USA) | 04.07.2018 | | 2 Miles ind. | 9:27.45 | Ocean Breeze Athl. Complex, New York, NY (USA) | 13.02.2021 | | 5000m | 15:14.13 | Concord, MA (USA) | 13.06.2019 | | 5000m ind. | 15:44.99 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 01.02.2020 | | 10,000m | 31:56.59 | Irvine, CA (USA) | 14.05.2021 | | Mile Road | 4:27.4h | Honolulu, HI (USA) | 09.12.2017 | | 15 km Road | 52:25 | Jacksonville, FL (USA) | 20.03.2021 | | 4x800m | 8:27.15 | Philadelphia, PA (USA) | 27.04.2013 | | 4x800m ind. | 8:51.74 | NY (USA) | 27.02.2016 | | Distance Medley | 11:12.73 | Philadelphia, PA (USA) | 28.04.2016 | | Distance Medley ind. | 10:54.77 | University Park, PA (USA) | 29.01.2016 | | 4x1500m | 17:36.83 | Philadelphia, PA (USA) | 24.04.2015 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 1500m | 4:18.82 | Cougar Athletic Stadium, Azusa, CA (USA) | 13.04.2024 | | | Mile ind. | 4:38.70 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 16.02.2024 | |
|
World RankingsNot ranked currently. | | Year | Result | Venue | Date |
|---|
| 2012 | 2:08.43 | Charlottesville, VA (USA) | 12.05.2012 | | 2014 | 2:07.91 | Fairfax, VA (USA) | 12.04.2014 | | 2015 | 2:07.53 | Fairfax, VA (USA) | 11.04.2015 | | 2017 | 2:10.93 | Lowell, MA (USA) | 20.05.2017 |
| Year | Result | Venue | Date |
|---|
| 2010 | 4:30.44 | Waltham, MA (USA) | 05.06.2010 | | 2012 | 4:20.65 | Walnut, CA (USA) | 19.04.2012 | | 2013 | 4:13.63 | Charlottesville, VA (USA) | 11.05.2013 | | 2014 | 4:14.35 | Portland, OR (USA) | 15.06.2014 | | 2015 | 4:13.13 | Palo Alto, CA (USA) | 02.05.2015 | | 2016 | 4:26.24 | Geneva, OH (USA) | 14.05.2016 | | 2017 | 4:15.78 | Concord, MA (USA) | 01.06.2017 | | 2018 | 4:12.07 | Ninove (BEL) | 28.07.2018 | | 2019 | 4:11.12 | Swarthmore, PA (USA) | 13.05.2019 | | 2021 | 4:10.10 | Cougar Athletic Stadium, Azusa, CA (USA) | 25.07.2021 | | 2022 | 4:18.75 | Bentley University Dana Athletic Center, Waltham, MA (USA) | 04.06.2022 | | 2023 | 4:21.10 | Drake Stadium, Los Angeles, CA (USA) | 26.05.2023 | | 2024 | 4:18.82 | Cougar Athletic Stadium, Azusa, CA (USA) | 13.04.2024 |
| Year | Result | Venue | Date |
|---|
| 2014 | 4:33.00 | Concord, MA (USA) | 05.06.2014 | | 2017 | 4:34.32 | Concord, MA (USA) | 01.06.2017 | | 2018 | 4:32.06 | Raleigh, NC (USA) | 03.08.2018 |
| Year | Result | Venue | Date |
|---|
| 2018 | 9:12.57 | Concord, MA (USA) | 07.06.2018 | | 2019 | 9:01.42 | Cork City (IRL) | 14.08.2019 |
| Year | Result | Venue | Date |
|---|
| 2018 | 9:54.0h | Chelmsford, MA (USA) | 04.07.2018 |
| Year | Result | Venue | Date |
|---|
| 2013 | 15:50.08 | Palo Alto, CA (USA) | 29.03.2013 | | 2014 | 15:34.34 | Palo Alto, CA (USA) | 04.05.2014 | | 2015 | 16:21.46 | Williamsburg, VA (USA) | 03.04.2015 | | 2016 | 15:50.51 | Charlottesville, VA (USA) | 23.04.2016 | | 2017 | 16:08.74 | Palo Alto, CA (USA) | 05.05.2017 | | 2018 | 15:30.70 | Palo Alto, CA (USA) | 03.05.2018 | | 2019 | 15:14.13 | Concord, MA (USA) | 13.06.2019 | | 2021 | 15:32.78 | Bishop Feehan HS, Boston, MA (USA) | 29.05.2021 | | 2022 | 15:24.83 | Griswold Stadium, Portland, OR (USA) | 11.06.2022 | | 2023 | 15:52.72 | Mt. Hood Community College, Gresham, OR (USA) | 04.06.2023 |
| Year | Result | Venue | Date |
|---|
| 2021 | 31:56.59 | Irvine, CA (USA) | 14.05.2021 | | 2022 | 33:33.79 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 06.05.2022 |
| Year | Result | Venue | Date |
|---|
| 2017 | 4:27.4h | Honolulu, HI (USA) | 09.12.2017 | | 2018 | 4:42.5h | Minneapolis, MN (USA) | 10.05.2018 | | 2021 | 4:37.0h | New York, NY (USA) | 08.08.2021 |
| Year | Result | Venue | Date |
|---|
| 2023 | 17:19 | Atlanta, GA (USA) | 25.03.2023 |
No progression. | Year | Result | Venue | Date |
|---|
| 2021 | 52:25 | Jacksonville, FL (USA) | 20.03.2021 |
No progression. | Year | Result | Venue | Date |
|---|
| 2013 | 8:27.15 | Philadelphia, PA (USA) | 27.04.2013 | | 2015 | 8:30.36 | Philadelphia, PA (USA) | 25.04.2015 | | 2016 | 8:47.89 | Geneva, OH (USA) | 14.05.2016 |
| Year | Result | Venue | Date |
|---|
| 2013 | 11:22.08 | Philadelphia, PA (USA) | 25.04.2013 | | 2015 | 11:16.83 | Philadelphia, PA (USA) | 23.04.2015 | | 2016 | 11:12.73 | Philadelphia, PA (USA) | 28.04.2016 |
| Year | Result | Venue | Date |
|---|
| 2012 | 17:40.99 | Philadelphia, PA (USA) | 27.04.2012 | | 2015 | 17:36.83 | Philadelphia, PA (USA) | 24.04.2015 | | 2016 | 17:45.45 | Philadelphia, PA (USA) | 29.04.2016 |
|
