Personal Bests| Event | Result | Venue | Date |
|---|
| 1500m | 3:41.65 | Bangkok (THA) | 12.08.2007 | | 1500m ind. | 3:50.72 | Albuquerque, NM (USA) | 18.02.2018 | | Mile ind. | 3:58.77 | Boston, MA (USA) | 27.01.2018 | | 3000m | 7:52.58 | Hayward Field, Eugene, OR (USA) | 25.05.2018 | | 3000m ind. | 7:44.93 | Boston, MA (USA) | 27.01.2018 | | 2 Miles | 8:23.96 | Hayward Field, Eugene, OR (USA) | 25.05.2018 | | 5000m | 13:10.91 | Drake Stadium, Los Angeles, CA (USA) | 26.05.2023 | | 5000m ind. | 13:00.48 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 12.02.2022 | | 10,000m | 27:22.80 | Irvine, CA (USA) | 14.05.2021 | | 5 km Road | 13:37 | Memphis, TN (USA) | 14.11.2020 | | 8 km Road | 22:39 | Columbia, SC (USA) | 23.11.2013 | | 10 km Road | 28:23 | Des Moines, IA (USA) | 27.04.2014 | | 10 km Road | 28:23 | Des Moines, IA (USA) | 27.04.2014 | | 12 km Road | 34:51 | Spokane, WA (USA) | 06.05.2018 | | 15 km Road | 43:35 | Jacksonville, FL (USA) | 10.03.2018 | | 10 Miles Road | 47:39 | St. Paul (USA) | 01.10.2017 | | 20 km Road | 1:00:31 | New Haven, CT (USA) | 06.09.2021 | | Half Marathon | 1:02:46 | Pittsburgh, PA (USA) | 04.05.2014 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 5000m ind. | 13:23.75 | Boston Univ. Track & Tennis Center, Boston, MA (USA) | 16.02.2024 | | | 10,000m | 27:42.99 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 16.03.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's Cross Country | 67. | 1091 | | Men's 5000m | 71. | 1168 | | Men's 10,000m | 113. | 1144 | | Men's Overall Ranking | 1721. | 1168 |
| | Year | Result | Venue | Date |
|---|
| 2009 | 1:51.64 | Gainesville, FL (USA) | 03.04.2009 |
| Year | Result | Venue | Date |
|---|
| 2007 | 3:41.65 | Bangkok (THA) | 12.08.2007 | | 2008 | 3:42.02 | Tempe, AZ (USA) | 12.04.2008 | | 2009 | 3:45.40 | Tempe, AZ (USA) | 11.04.2009 | | 2011 | 3:48.34 | Oxford, MS (USA) | 24.04.2011 | | 2015 | 3:50.92 | El Paso, TX (USA) | 21.03.2015 | | 2021 | 3:42.77 | Hayward Field, Eugene, OR (USA) | 24.04.2021 |
| Year | Result | Venue | Date |
|---|
| 2011 | 4:17.16 | Austin, TX (USA) | 09.04.2011 | | 2012 | 4:08.15 | Des Moines, IA (USA) | 28.04.2012 |
| Year | Result | Venue | Date |
|---|
| 2018 | 7:52.58 | Hayward Field, Eugene, OR (USA) | 25.05.2018 |
| Year | Result | Venue | Date |
|---|
| 2018 | 8:23.96 | Hayward Field, Eugene, OR (USA) | 25.05.2018 | | 2020 | 8:42.10 | Nevin Platt Middle School, Boulder, CO (USA) | 15.08.2020 |
| Year | Result | Venue | Date |
|---|
| 2007 | 13:54.39 | Palo Alto, CA (USA) | 30.03.2007 | | 2008 | 13:45.84 | Palo Alto, CA (USA) | 04.04.2008 | | 2009 | 13:43.15 | Palo Alto, CA (USA) | 02.05.2009 | | 2011 | 13:55.99 | Walnut, CA (USA) | 15.04.2011 | | 2016 | 14:03.13 | Portland, OR (USA) | 12.06.2016 | | 2017 | 13:28.79 | Portland, OR (USA) | 11.06.2017 | | 2018 | 13:20.66 | Olympic Stadium, London (GBR) | 21.07.2018 | | 2020 | 13:41.71 | Nevin Platt Middle School, Boulder, CO (USA) | 19.09.2020 | | 2021 | 13:30.30 | Hayward Field, Eugene, OR (USA) | 27.06.2021 | | 2022 | 13:13.15 | Hayward Field, Eugene, OR (USA) | 26.06.2022 | | 2023 | 13:10.91 | Drake Stadium, Los Angeles, CA (USA) | 26.05.2023 |
| Year | Result | Venue | Date |
|---|
| 2012 | 30:07.0h | Thika (KEN) | 23.03.2012 | | 2021 | 27:22.80 | Irvine, CA (USA) | 14.05.2021 | | 2022 | 28:32.90 | Hayward Field, Eugene, OR (USA) | 27.05.2022 | | 2023 | 28:01.09 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 04.03.2023 | | 2024 | 27:42.99 | JSerra Catholic HS, San Juan Capistrano, CA (USA) | 16.03.2024 |
| Year | Result | Venue | Date |
|---|
| 2017 | 4:12.6h | Duluth, MN (USA) | 07.09.2017 | | 2018 | 4:05.77 | Des Moines, IA (USA) | 24.04.2018 |
| Year | Result | Venue | Date |
|---|
| 2011 | 14:13 | San José, CA (USA) | 24.11.2011 | | 2013 | 14:07 | Wheeling, WV (USA) | 17.08.2013 | | 2016 | 14:59 | Providence, RI (USA) | 18.09.2016 | | 2017 | 13:43 | San José (USA) | 23.11.2017 | | 2018 | 14:02 | New York, NY (USA) | 03.11.2018 | | 2020 | 13:37 | Memphis, TN (USA) | 14.11.2020 |
| Year | Result | Venue | Date |
|---|
| 2013 | 22:39 | Columbia, SC (USA) | 23.11.2013 | | 2023 | 22:54 | Kingsport, TN (USA) | 15.07.2023 |
| Year | Result | Venue | Date |
|---|
| 2011 | 29:40 | Minster, OH (USA) | 02.10.2011 | | 2012 | 29:24 | Mobile, AL (USA) | 24.03.2012 | | 2013 | 28:39 | Minster, OH (USA) | 06.10.2013 | | 2014 | 28:23 | Des Moines, IA (USA) | 27.04.2014 | | 2017 | 30:05 | Fort Collins, CO (USA) | 04.09.2017 | | 2018 | 30:14 | Boulder, CO (USA) | 28.05.2018 |
| Year | Result | Venue | Date |
|---|
| 2012 | 35:41 | Spokane, WA (USA) | 06.05.2012 | | 2013 | 37:57 | Spokane, WA (USA) | 05.05.2013 | | 2014 | 35:25 | San Francisco, CA (USA) | 18.05.2014 | | 2018 | 34:51 | Spokane, WA (USA) | 06.05.2018 |
| Year | Result | Venue | Date |
|---|
| 2012 | 46:53 | Pensacola, FL (USA) | 04.02.2012 | | 2018 | 43:35 | Jacksonville, FL (USA) | 10.03.2018 |
| Year | Result | Venue | Date |
|---|
| 2015 | 50:58 | Washington, DC (USA) | 11.10.2015 | | 2016 | 49:45 | Washington, DC (USA) | 09.10.2016 | | 2017 | 47:39 | St. Paul (USA) | 01.10.2017 | | 2018 | 47:41 | St. Paul (USA) | 07.10.2018 | | 2023 | 48:14 | Washington Monument Grounds, Washington, DC (USA) | 02.04.2023 |
| Year | Result | Venue | Date |
|---|
| 2021 | 1:00:31 | New Haven, CT (USA) | 06.09.2021 |
| Year | Result | Venue | Date |
|---|
| 2013 | 1:04:23 | Roanoke Island (USA) | 10.11.2013 | | 2014 | 1:02:46 | Pittsburgh, PA (USA) | 04.05.2014 | | 2017 | 1:03:35 | Nice (FRA) | 09.04.2017 |
| Year | Result | Venue | Date |
|---|
| 2017 | 2:22:57 | Porto (POR) | 05.11.2017 |
No progression. No progression. |
